Day 4, Whitchurch - Windermere

Overall the team are in good spirits today but feeling a little sore all the same so plenty of water and food stops to keep the energy levels high. The day has been completed and has been a strong day with a lot of hard work -104 miles in the bag, and the team are just over half way through the journey. A couple of dramas today, the OC's chain snapped on his bike 5 miles from the finish, Denis Buff had dramas with his shoes, nothing that masking tape can't sort out.


The whole team, went for scoff tonight and discussed tactics for the next leg. 
In the morning the admin team of Steve, Craig and Phil are cooking breakfast, so it'll be interested how that goes. The hostel we are staying at has a sauna, which Denis is in at the moment.


Tomorrow: Kendal to Hamilton! Please donate if you can, any amounts are great fully accepted and all go to the Airborne and their dependants. http://www.afghanistantrust.org/